🌟 Music - 10 Hz bineural beats that helps with: stress reduction, focus, positive thinking, faster learning experience & creativity boost
🌟 Mindfulness playlist which includes yoga & Breathwork videos, creative DIY projects, animated books and additional high-frequency music
FAQs
No, if you have a tablet you can use a notes app. We suggest the COLLANOTE APP. a tutorial comes with a purchase. If you would like to print the pages we suggest a two page spread a week that enables you to have a full year gratitude practice with your child.
for independent use we recommend the ages of 6-12. if your child is younger, they need support with the reading and they can draw their answers. But in either case it leads to great conversation and opens the pathway to communication.
Our music and videos are QR coded to curated youtube playlists. The 10Hz music video is an hour long that can be used as background music. For a better experience use stereo headphones. The Mindfulness playlist comprises stories, breath-work and, yoga videos. We suggest revising often for different learning experiences.
Listening to 10Hz music may help your child relax and focus, as it's associated with calming alpha brainwaves. However, individual responses can vary.